Working from home can seem convenient, but many Bristol professionals are unknowingly putting their health at risk by working long hours from sofas or kitchen tables. Poor posture, slouched seating, and incorrect laptop positioning are some of the leading causes of back pain, neck stiffness, and headaches among remote workers in Bristol today.

At Clifton Chiro, we specialise in helping people in Clifton and across Bristol overcome posture-related pain. With tailored chiropractic care and practical ergonomic advice, I help remote workers relieve discomfort, prevent future problems, and restore healthy movement. If you’re experiencing back or neck pain from home working, I can guide you towards simple changes that protect your spine and improve your overall wellbeing.