
Explore Our Articles
Discover how chiropractic care can support your health and well-being. From expert tips to in-depth insights on managing specific conditions, our articles are here to inform, inspire, and guide you on your journey to better health.
Ergonomic Tips for Remote Workers: Avoid Posture Problems from the Sofa or Kitchen Table
Working from home can seem convenient, but many Bristol professionals are unknowingly putting their health at risk by working long hours from sofas or kitchen tables. Poor posture, slouched seating, and incorrect laptop positioning are some of the leading causes of back pain, neck stiffness, and headaches among remote workers in Bristol today.
At Clifton Chiro, we specialise in helping people in Clifton and across Bristol overcome posture-related pain. With tailored chiropractic care and practical ergonomic advice, I help remote workers relieve discomfort, prevent future problems, and restore healthy movement. If you’re experiencing back or neck pain from home working, I can guide you towards simple changes that protect your spine and improve your overall wellbeing.
The Hidden Effects of Sitting at a Desk All Day And What You Can Do About It!
Are you a desk worker? Someone who drives long distances? Chances are, sitting is affecting your spinal health. This can be in a range of ways, including pain and discomfort, headaches, and breathing issues, to name just a few. Our posture can also massively affect our mood and mental wellbeing!
Neck Pain: How Chiropractic Care in Bristol Can Help
Struggling with neck pain or stiffness in Bristol? Discover how expert chiropractic care can reduce pain, improve posture, and restore movement, without drugs or surgery.